My Go-To prayer

For an extreme extrovert who is also a strong verbal thinker and communicator, the “safer-at-home” order takes on a whole new dimension.  And by whole new dimension, what I’m really saying is … being cooped up for hours on end with the same 3 other people … is … rough.

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And it’s week three – with all indications – that we have more yet ahead.

As a whole, our collective, crisis-driven-high-adrenaline response is naturally slowing, and the reality of the long haul of this … is settling upon us all.

And with that in mind, I share with you my “go-to-prayer” for this time and every time –   because it’s not only the fear and unknown of the Coronavirus pandemic upheaval that drives us to prayer!  We are a praying people!

This particular prayer was shared with me by a dear disciple sister on the journey, Athena, many moons ago.  It is taken from Isaiah 43:1-4 & 49:15-16.  I share it now with you dear disciples and fellow sojourners.

(You simply insert your name where it reads my name.)

Thus says the Lord

… who created you, O Melinda

… who formed you, O Melinda

Do not fear,

for I have redeemed you.

I have called you by name, Melinda

you are mine.

When you shall pass through the waters,

I will be with you;

and through the rivers,

they shall not overwhelm you.

When you walk through the fire

you shall not get burned,

and the flame

shall not consume you.

For I am the Lord you God,

the Holy One of Israel,

your Savior, Melinda.

You are precious in my sight

and honored and I love you, Melinda.

Can a woman forget her nursing child

or show no compassion

for the child of her womb?

Even these may forget,

yet, I will not forget you.

See, I have inscribed, Melinda,

on the palm of my hands.


If you are seeking connection and community, please do join an online Zoom group led by Pastor Mark, or the Facebook live yoga session.  Also subscribe to our YouTube channel for beautiful music offered by our church musicians, and more to come in the days ahead.  You will not want to miss this!

You can learn more about these and other ways we are responding as an entire church by visiting:

Church Website:

Facebook page:  @LosAltosUMC

Facebook (Bend and Brew):  @BendandBrew

Instagram page:  @laumc_lbc

YouTube:  Los Altos UMC YouTube

Peace be upon you this day.

I am praying on my knees next to you … at my safe, social distance.  😉

Pastor Melinda






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